Douglas Braun 12:24 row
2,446m
Meters
12:24.2
Time
2:32.1
Pace
131
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 18, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.2 | 2,446m | 2:32.1 | 99 | 642 | 19 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 112 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 121 |
| 12:24.2 | 482m | 2:29.5 | 105 | 659 | 20 | 113 |