Douglas Braun 11:43 row
2,343m
Meters
11:43.4
Time
2:30.1
Pace
128
Calories
123
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 19 |
Drag Factor | 116 |
September 24, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:43.4 | 2,343m | 2:30.1 | 103 | 656 | 19 | 123 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 112 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 126 |
11:43.4 | 370m | 2:19.7 | 128 | 741 | 21 | 132 |