Douglas Braun 1x4:00/5:00r row
985m
Meters
4:00.0
Time
2:01.8
Pace
64
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 9:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 24, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 26 | |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 26 | 155 |
| r463m |