Douglas Braun 15:00 row
3,045m
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 107 |
February 21, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 22 | 125 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 20 | 116 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 21 | 122 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 138 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 23 | 129 |
| 15:00.0 | 575m | 2:36.5 | 91 | 614 | 23 | 122 |
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Workout Graph
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