Douglas Braun 15:00 row
3,238m
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 103 |
February 19, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 22 | 139 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 20 | 128 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 139 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 143 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 22 | 143 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 143 |
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Workout Graph
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