Douglas Braun 3:42 row

450m

Meters

3:42.4

Time

4:07.1

Pace

23

Calories

Average Watts23
Calories Per Hour379
Stroke Rate19
Stroke Count70
Drag Factor107

January 31, 2020 05:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.4 450m 4:07.1 23 379 19
3:42.0 450m 4:06.6 23 380 19

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Workout Graph

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