Douglas Braun 3:42 row
450m
Meters
3:42.4
Time
4:07.1
Pace
23
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 19 |
Stroke Count | 70 |
Drag Factor | 107 |
January 31, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.4 | 450m | 4:07.1 | 23 | 379 | 19 |
3:42.0 | 450m | 4:06.6 | 23 | 380 | 19 |
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