Douglas Braun 19:47 row
4,199m
Meters
19:47.8
Time
2:21.4
Pace
237
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 16, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 4,199m | 2:21.4 | 124 | 725 | 20 | 120 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 113 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 130 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 120 |
| 19:47.8 | 1,009m | 2:22.6 | 121 | 715 | 19 | 118 |