Douglas Braun 1x9:00/1:00r row
1,812m
Meters
9:00.0
Time
2:29.0
Pace
101
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 10:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 19, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,812m | 2:29.0 | 106 | 664 | 19 | |
| 9:00.0 | 1,811m | 2:29.0 | 106 | 663 | 19 | |
| r202m |