Douglas Braun 3:20 row
555m
Meters
3:20.8
Time
3:00.9
Pace
28
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
November 19, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 555m | 3:00.9 | 59 | 503 | 17 | 107 |
| 3:20.8 | 555m | 3:00.9 | 59 | 503 | 17 | 107 |