Douglas Braun 16:57 row
3,364m
Meters
16:57.7
Time
2:31.2
Pace
183
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 07, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 3,364m | 2:31.2 | 101 | 648 | 19 | 118 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 108 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 111 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 131 |
| 16:57.7 | 400m | 2:27.1 | 110 | 678 | 21 | 124 |