Douglas Braun 5:16 row
1,040m
Meters
5:16.8
Time
2:32.3
Pace
55
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
January 08, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,040m | 2:32.3 | 99 | 640 | 18 | 109 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 108 |
| 5:16.8 | 55m | 2:32.7 | 98 | 638 | 14 | 110 |