Douglas Braun 14:21 row
2,880m
Meters
14:21.4
Time
2:29.5
Pace
157
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 20, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.4 | 2,880m | 2:29.5 | 105 | 660 | 20 | 130 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 110 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 136 |
| 14:21.4 | 841m | 2:35.4 | 93 | 620 | 20 | 144 |