Douglas Braun 7:44 row
1,556
Meters
7:44.1
Time
2:29.1
Pace
84
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
January 22, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.1 | 1,556 | 2:29.1 | 106 | 663 | 84 | 19 | 109 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 | 105 |
| 7:44.1 | 577 | 2:22.2 | 122 | 718 | 32 | 18 | 113 |