Douglas Braun 18:35 row
3,711m
Meters
18:35.2
Time
2:30.2
Pace
202
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 25, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 3,711m | 2:30.2 | 103 | 655 | 20 | 111 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 101 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 115 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 113 |
| 18:35.2 | 746m | 2:24.2 | 117 | 701 | 22 | 118 |