Douglas Braun 8:55 row
1,767m
Meters
8:55.7
Time
2:31.5
Pace
96
Calories
102
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 18 |
Drag Factor | 114 |
January 29, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:55.7 | 1,767m | 2:31.5 | 100 | 645 | 18 | 102 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 100 |
8:55.7 | 798m | 2:27.6 | 109 | 673 | 19 | 105 |