Douglas Braun 24:55 row
5,006m
Meters
24:55.4
Time
2:29.3
Pace
275
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
February 22, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 5,006m | 2:29.3 | 105 | 661 | 18 | 101 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 99 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 83 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 107 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 95 |
| 24:55.4 | 1,039m | 2:22.1 | 122 | 719 | 22 | 125 |