Douglas Braun 28:49 row
5,610m
Meters
28:49.1
Time
2:34.1
Pace
304
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 22, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.1 | 5,610m | 2:34.1 | 96 | 629 | 19 | 108 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 87 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 104 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 102 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 117 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 115 |
| 28:49.1 | 773m | 2:28.1 | 108 | 670 | 21 | 123 |