Douglas Braun 5:25 row
930m
Meters
5:25.5
Time
2:55.0
Pace
47
Calories
81
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 16 |
Drag Factor | 111 |
May 10, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:25.5 | 930m | 2:55.0 | 65 | 524 | 16 | 81 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 92 |
5:25.5 | 41m | 5:10.9 | 12 | 340 | 7 | 70 |