Douglas Braun 1x3:00/2:00r row
698m
Meters
3:00.0
Time
2:08.9
Pace
42
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 923m |
| Overall Time | 5:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 02, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 131 |
| r225m |