Douglas Braun 1x3:00/3:00r row
703m
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
| Rest Distance | 350m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,053m |
| Overall Time | 6:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
June 02, 2021 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 135 |
| r350m |