Douglas Braun 8:21 row
1,389m
Meters
8:21.7
Time
3:00.5
Pace
72
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
June 09, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 1,389m | 3:00.5 | 59 | 504 | 19 | 98 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 21 | 94 |
| 8:21.7 | 672m | 2:30.0 | 104 | 656 | 18 | 103 |