Douglas Braun 6x1:00/1:00r row
1,380m
Meters
6:00.0
Time
2:10.4
Pace
81
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,265m |
| Overall Time | 12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
June 09, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 18 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 100 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 109 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 110 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 111 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 114 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 121 |
| r885m |