Douglas Braun 5:05 row
823m
Meters
5:05.7
Time
3:05.7
Pace
40
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
June 09, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 823m | 3:05.7 | 55 | 488 | 17 | 107 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 107 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 | 107 |