Douglas Braun 20:02 row
4,360m
Meters
20:02.2
Time
2:17.8
Pace
251
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 08, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,360m | 2:17.8 | 134 | 759 | 20 | 133 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 128 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 129 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 133 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 138 |
| 20:02.2 | 7m | 2:37.1 | 90 | 610 | 138 |