Douglas Braun 15:29 row
3,096m
Meters
15:29.8
Time
2:30.1
Pace
169
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
December 15, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,096m | 2:30.1 | 103 | 655 | 19 | 99 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 93 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 107 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 100 |
| 15:29.8 | 67m | 3:42.3 | 32 | 409 | 15 | 97 |