Douglas Braun 22:00 row
5,010m
Meters
22:00.0
Time
2:11.7
Pace
301
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 15, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,010m | 2:11.7 | 153 | 826 | 24 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 117 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 124 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 126 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 136 |
| 22:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 152 |