Douglas Braun 15:39 row
3,255m
Meters
15:39.2
Time
2:24.2
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 19, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 3,255m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:39.2 | 128m | 2:33.1 | 97 | 635 | 20 |