Douglas Braun 22:00 row
4,944m
Meters
22:00.0
Time
2:13.4
Pace
294
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 19, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,944m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 22:00.0 | 496m | 2:00.9 | 198 | 980 | 28 |