Douglas Braun 19:58 row
4,082m
Meters
19:58.5
Time
2:26.8
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
February 01, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 4,082m | 2:26.8 | 111 | 680 | 18 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 19:58.5 | 1,048m | 2:22.4 | 121 | 717 | 19 |