Douglas Braun 6x1:00/1:00r row
1,614m
Meters
6:00.0
Time
1:51.5
Pace
114
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,412m |
| Overall Time | 12:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
February 04, 2022 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 30 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 128 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 139 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 149 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | 155 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 155 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 156 |
| r798m |