Douglas Braun 20:06 row
4,318m
Meters
20:06.2
Time
2:19.6
Pace
246
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
February 11, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,318m | 2:19.6 | 128 | 742 | 20 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 109 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 118 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 124 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 127 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 126 |