Douglas Braun 17:15 row
3,549m
Meters
17:15.5
Time
2:25.8
Pace
198
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 18, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.5 | 3,549m | 2:25.8 | 113 | 687 | 21 | 121 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 104 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 127 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 133 |
| 17:15.5 | 447m | 2:31.5 | 101 | 645 | 21 | 120 |