Douglas Braun 4:25 row
690m
Meters
4:25.8
Time
3:12.6
Pace
34
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
February 21, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 690m | 3:12.6 | 49 | 468 | 17 | 107 |
| 4:25.8 | 690m | 3:12.6 | 49 | 468 | 17 | 107 |