Douglas Braun 21:02 row
4,237m
Meters
21:02.2
Time
2:28.9
Pace
232
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 23, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 4,237m | 2:28.9 | 106 | 664 | 19 | 118 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 105 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 107 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 117 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 135 |
| 21:02.2 | 173m | 2:59.7 | 60 | 507 | 19 | 126 |