Douglas Braun 5:51 row
1,168m
Meters
5:51.5
Time
2:30.4
Pace
64
Calories
118
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
Drag Factor | 111 |
February 23, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:51.5 | 1,168m | 2:30.4 | 103 | 653 | 20 | 118 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 123 |
5:51.5 | 131m | 3:16.5 | 46 | 458 | 15 | 113 |