Douglas Braun 10:36 row
2,154m
Meters
10:36.5
Time
2:27.7
Pace
118
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 23, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,154m | 2:27.7 | 109 | 673 | 21 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 135 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 119 |
| 10:36.5 | 118m | 2:34.6 | 95 | 625 | 18 | 115 |