Douglas Braun 2000m row
2,000
Meters
7:46.4
Time
1:56.6
Pace
123
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
February 25, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 123 | 30 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 28 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 6 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 6 | 31 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.5 | 1,400 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.5 | 1,500 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.6 | 1,700 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:23.4 | 1,800 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:22.8 | 1,900 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 7 | 33 |