Douglas Braun 14:58 row
3,060m
Meters
14:58.8
Time
2:26.8
Pace
169
Calories
106
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 18 |
Drag Factor | 115 |
March 04, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:58.8 | 3,060m | 2:26.8 | 110 | 680 | 18 | 106 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 96 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 109 |
14:58.8 | 1,063m | 2:20.5 | 126 | 733 | 20 | 114 |