Douglas Braun 6x1:00/1:00r row
1,632m
Meters
6:00.0
Time
1:50.2
Pace
115
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,354m |
| Overall Time | 12:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
March 04, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 32 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 134 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 145 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 151 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 153 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 157 |
| r722m |