Douglas Braun 10:07 row
1,643m
Meters
10:07.0
Time
3:04.7
Pace
81
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
March 04, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,643m | 3:04.7 | 56 | 491 | 16 | 139 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 | 147 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 135 |
| 10:07.0 | 14m | 4:10.0 | 22 | 377 | 137 |