Douglas Braun 7:01 row
1,454m
Meters
7:01.0
Time
2:24.7
Pace
81
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 14, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,454m | 2:24.7 | 115 | 696 | 20 | 109 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 105 |
| 7:01.0 | 439m | 2:17.8 | 134 | 760 | 22 | 114 |