Douglas Braun 4:53 row
816m
Meters
4:53.7
Time
2:59.9
Pace
41
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 26, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 816m | 2:59.9 | 60 | 506 | 18 | 115 |
| 4:53.7 | 816m | 2:59.9 | 60 | 506 | 18 | 115 |