Douglas Braun 7:23 row
1,395m
Meters
7:23.4
Time
2:38.9
Pace
74
Calories
58
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 21 |
Drag Factor | 121 |
November 18, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:23.4 | 1,395m | 2:38.9 | 87 | 600 | 21 | 58 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 65 |
7:23.4 | 508m | 2:21.1 | 124 | 728 | 19 | 52 |