Douglas Braun 15:00 row
2,998m
Meters
15:00.4
Time
2:30.1
Pace
163
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
November 21, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 2,998m | 2:30.1 | 103 | 655 | 17 | 108 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 100 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 14 | 108 |
| 15:00.4 | 1,064m | 2:21.1 | 124 | 728 | 16 | 118 |