Douglas Braun 6:13 row
1,008m
Meters
6:13.5
Time
3:05.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
December 11, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,008m | 3:05.2 | 55 | 489 | 18 | 113 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 18 | 112 |
| 6:13.5 | 222m | 2:45.5 | 77 | 565 | 19 | 115 |