Douglas Braun 15:30 row
3,186m
Meters
15:30.0
Time
2:25.9
Pace
178
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 12, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,186m | 2:25.9 | 113 | 687 | 20 |
| 15:30.0 | 20 |