Douglas Braun 9:16 row
1,897m
Meters
9:16.0
Time
2:26.5
Pace
106
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 16, 2022 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 1,897m | 2:26.5 | 111 | 682 | 19 | 107 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 98 |
| 9:16.0 | 939m | 2:16.3 | 138 | 775 | 21 | 117 |