Douglas Braun 3:09 row
553m
Meters
3:09.0
Time
2:50.8
Pace
28
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 19, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 553m | 2:50.8 | 70 | 541 | 19 | 107 |
| 3:09.0 | 554m | 2:50.5 | 71 | 542 | 19 | 107 |