Douglas Braun 15:33 row
3,190m
Meters
15:33.0
Time
2:26.2
Pace
177
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 21, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,190m | 2:26.2 | 112 | 685 | 21 | 113 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 106 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 110 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 124 |
| 15:33.0 | 84m | 3:16.4 | 46 | 458 | 16 | 114 |