Douglas Braun 50:00 row
10,652
Meters
50:00.0
Time
2:20.8
Pace
606
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 30, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,652 | 2:20.8 | 125 | 731 | 606 | 21 | 117 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 107 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 111 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 111 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 113 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 114 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 116 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 118 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 118 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 125 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 138 |